None!
I love having Sundays as my official day off exercise. After working so hard throughout the week, I honestly feel like my body deserves a break. It's also nice to have a breather from figuring out when and how I can squeeze in my workout, something that's particularly tricky with my girls home for summer vacation. Sunday seems like the perfect day -- I'm not a member of an organized religion, but I freely borrow the "day of rest" that Sunday represents for some. I also like that it's the official beginning of a new week, so I move forward feeling recharged and ready to take on whatever goals I've set for myself.
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